Retreats at Ask Retreat Centre in Classical Yoga and Meditation
At Ask Retreat Centre we are offering teaching in classical Yoga and Meditation for small groups at up to 14 participants. Our summer retreats are unique in content and intensity - either 5- or 10 days - but we also offer shorter retreats at Christmas, Easter and Whitsun plus some Weekend retreats. Our students - and other who have learned similar yoga and meditation techniques - also have the possibility to stay here for shorter or longer periods of time to go deeper in their work with themselves. - Ask Retreat Centre is situated on the island of Askøy approx. 20 km. (13 miles) north of Bergen.
Our next retreats are:
Chakra Retreat 2010-11
Part 1 of 4, September 23-26 - Beginners and Advanced. One extended weekend every second month - and through out the whole course - you are participating in a process which cleanses the body and the mind. Gradually the energy will flow more freely, the awareness and the ability to act will increase and the silence will root itself as an inner reality. Read more about the Chakra - In Depth Retreat >>
Weekend Retreat Oct. 22-24
Deepgoing and Intensive introduction to classical yoga, breathing exercises, deep relaxation, concentration and meditation. In addition there will be good vegetarian food, sauna and satsang. The retreat is open for everyone who wishes to go deepen in their work with them selves. Read more >>
Ashram - the workshop of silence
Do you wish to go deeper in your work with yourself? At Ask Retreat Centre you have the possibility to live and work in our yoga and meditation workshop for a shorter or longer periode of time. Read more about the Ashram and the costs of staying here.
The area down by the sea is newly renovated this summer with bathing facilities, boathouse, fireplace and recreative possibilities.
