- July 2 - 7
- 5-days Summer Retreat
Active summer holiday by the sea with profound teaching in classical yoga, breathing techniques, deep relaxation, concentration and meditation. In addition, there will be silence (Mauna) one and a half day on the retreat, satsang, sauna and good vegetarian food.
Course fee:
The retreat costs NOK 6.200 and includes teaching, board (vegetarian food) & lodging.
Enrolment:
Enrolment is done in our web shop which accept secure payment with PayPal, VISA and MASTER credit card or email us your name, address, phone, mobile, birthday and which retreat you would like to participate on.
Before enrolling, please read our page about the 5-days Summer Retreat >>
- July 10 - 20
- 10-days Retreat - Going deeper
Active summer holiday by the sea with profound teaching in classical yoga, breathing techniques, deep relaxation, concentration and meditation. In addition, there will be silence (Mauna) two and a half day on the retreat, satsang, sauna and good vegetarian food. You will also do Shankprakshalana, the cleansing of the intestines.
Course fee:
The retreat costs NOK 11.000 and includes teaching, board (vegetarian food) & lodging.
Enrolment:
Enrolment is done in our web shop which accept secure payment with PayPal, VISA and MASTER credit card or email us your name, address, phone, mobile, birthday and which retreat you would like to participate on.
Before enrolling, please read our page about the 10-days Retreat - Going deeper >>
- July 30 - August 4
- 5-days Summer Retreat w/ Hiking
Active summer holiday with hiking in the hills / mountains nearby with profound teaching in classical yoga, breathing techniques, deep relaxation, concentration and meditation. In addition, there will be silence (Mauna) one and a half day on the retreat, satsang, sauna and good vegetarian food.
Course fee:
The retreat costs NOK 6.200 and includes teaching, board (vegetarian food) & lodging.
Enrolment:
Enrolment is done in our web shop which accept secure payment with PayPal, VISA and MASTER credit card or email us your name, address, phone, mobile, birthday and which retreat you would like to participate on.
Before enrolling, please read our page about the 5-days Summer Retreat >>
- August 6 - 11
- 5-days Summer Retreat - Advanced
Active summer holiday for the experienced with Audhild & Bjarke With emphasis on Ajapa Japa meditation and meditative yoga. Profound teaching in classical yoga, breathing techniques, deep relaxation, concentration and meditation by the sea. In addition, there will be silence (Mauna) one and a half day on the retreat, satsang, sauna and good vegetarian food. Requires participation in previous 5- or 10-days retreat or similar.
Course fee:
The retreat costs NOK 6.200 and includes teaching, board (vegetarian food) & lodging.
Enrolment:
Enrolment is done in our web shop which accept secure payment with PayPal, VISA and MASTER credit card or email us your name, address, phone, mobile, birthday and which retreat you would like to participate on.
Before enrolling, please read our page about the 5-days Summer Retreat >>
- September 20 - 22
- Weekend Retreat
Deepgoing introduction to classical yoga, breathing exercises, deep relaxation, concentration and meditation. In addition there will be good vegetarian food, sauna and satsang. The retreat is open for everyone who wishes to go deepen in their work with them selves.
Course fee:
The retreat costs NOK 3.100 and includes teaching, board (vegetarian food) & lodging.
Enrolment:
Enrolment is done in our web shop which accept secure payment with PayPal, VISA and MASTER credit card or email us your name, address, phone, mobile, birthday and which retreat you would like to participate on.
Before enrolling, please read our page about the Weekend Retreat for beginners >>
- October 18 - 20
- Weekend Retreat
Deepgoing introduction to classical yoga, breathing exercises, deep relaxation, concentration and meditation. In addition there will be good vegetarian food, sauna and satsang. The retreat is open for everyone who wishes to go deepen in their work with them selves.
Course fee:
The retreat costs NOK 3.100 and includes teaching, board (vegetarian food) & lodging.
Enrolment:
Enrolment is done in our web shop which accept secure payment with PayPal, VISA and MASTER credit card or email us your name, address, phone, mobile, birthday and which retreat you would like to participate on.
Before enrolling, please read our page about the Weekend Retreat for beginners >>
- November 15 - 17
- Weekend Retreat - for the Experienced
The Advanced Weekend Retreat is only for students which have participated in a Weekend Retreat for beginners, either at Ask Retreat Centre or similar. The Classical Yoga program and breathing exercises are emphasized and the meditations are devoloped with new steps. Karma Yoga, Kirtan and Mauna (stillness) are introduced in theory and practice.
Course fee:
The retreat costs NOK 2.600 and includes teaching, board (vegetarian food) & lodging.
Enrolment:
Enrolment is done in our web shop which accept secure payment with PayPal, VISA and MASTER credit card or email us your name, address, phone, mobile, birthday and which retreat you would like to participate on.
Before enrolling, please read our page about the Weekend Retreat for for the Experienced >>
- Dec. 27 - Jan. 1
- 5-days New Year Retreat
Active New Year Retreat by the sea with profound teaching in classical yoga, breathing techniques, deep relaxation, concentration and meditation. In addition, there will be silence (Mauna) one and a half day on the retreat, satsang, sauna and good vegetarian food.
Course fee:
The retreat costs NOK 6.200 and includes teaching, board (vegetarian food) & lodging.
Enrolment:
Enrolment is done in our web shop which accept secure payment with PayPal, VISA and MASTER credit card or email us your name, address, phone, mobile, birthday and which retreat you would like to participate on.
Before enrolling, please read our page about the 5-days New Year Retreat >>
On all our Yoga Retreats the main activity is the deepgoing exploration of the original and authentic yoga:
Asanas, Pranayama, Mudra, Bandha, Pratyahara, Deep Relaxation, Concentration and Meditation in the Tradition of Swami Satyananda and Swami Janakananda. On returning home you have the tools to get back to inner peace, energy and well being.
In addition - as a + activity - you will also get:
- Exceptional good vegeterian food incl. RAW FOOD
- Having a good time in the Sauna - bathing in the sea (5 m from the Sauna!)
- Canoing along the seashore exploring the idyllic surroundings
- Shorter and longer Walks in the surrounding hills and mountains
- Just relaxing enjoying the atmosphere of peace and quietness of Ask Retreat Centre
- On the longer Retreats - the 5- and 10-days and the Easter Retreats - we will be Silent for 1-3 days
The area down by the sea is newly renovated with bathing facilities, boathouse, fireplace and recreative possibilities.
Photo Gallery from Ask Retreat Centre
Retreats at Ask Retreat Centre in Classical Yoga and Meditation
At Ask Retreat Centre we are offering teaching in classical Yoga and Meditation for small groups at up to 14 participants. Our summer retreats are unique in content and intensity - either 5- or 10 days - but we also offer shorter retreats at Christmas, Easter and Whitsun plus some Weekend retreats. Our students - and other who have learned similar yoga and meditation techniques - also have the possibility to stay here for shorter or longer periods of time to go deeper in their work with themselves. - Ask Retreat Centre is situated on the island of Askøy approx. 20 km. (13 miles) north of Bergen.
Ashram - the workshop of silence
Do you wish to go deeper in your work with yourself? At Ask Retreat Centre you have the possibility to live and work in our yoga and meditation workshop for a shorter or longer periode of time. Read more about the Ashram and the costs of staying here.
